2026 Spring Cleanse
Layers of Refinement: An Exploration of the Dhatus
With each unique seasonal transition, we are invited into new routines that facilitate greater alignment with the inherent wisdom and energy of that season.
Spring invites us to lighten, uplift, and reinvigorate the system as we emerge into a season of outward expression.
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Our Spring Cleanse is an annual favorite where community members come together virtually to invigorate, renew, and uplift their whole system with time-tested seasonal Ayurvedic practices and nutritional guidance.
This 5-day self-paced experience provides participants with recipes, tools, and personalized support to enter into the new season with bolstered health and inspired confidence.
what to expect from a Spring Cleanse:
· Daily emails to guide and inspire you.
· Full nutritional support and guidance, including recipes and a suggested shopping list
· Yoga asana and movement practices based on the chosen theme
· Breathwork to bring ease and stability to the body and mind
· Live Ayurvedic information sessions to further deepen your innate wisdom
· And of course, 1x1 support throughout the entire week-long experience.
You may benefit from a Spring Cleanse if you are experiencing any of the following:
· Brain fog or general lethargy
· Congestion, mucus, seasonal allergies
· Gas, bloating, indigestion
· Sluggish bowels or appetite
· Lack of motivation or inspiration
· Melancholy, dullness or acute depression
Investment:
$150 (returning Cleansers save $25!)
More details about the 2026 program theme coming soon.
REGISTER HERE:
This is an “all-welcome, fully-supported, self-paced” event, meaning that we invite participants to engage with the practices to the most suitable degree. The most important aspect is that participants engage in the Reset with their own personal level of *appropriate effort*!
Live events will take place either on Facebook live or Zoom, and all sessions will be uploaded to YouTube so you can access them anytime. You do not need to attend live during the week of the event - all materials will be made available for you to use when it is convenient.