Join us for a special evening of stillness, rest, and restoration.
Come be guided through a series of gentle stretching, supported stillness, and soothing soundscapes in this unique and balancing meditative experience. Laura Potter of Phases of Embodiment will guide participants through a 75-minute restorative yoga class while the sonic waves of singing bowls, chimes, intentional silence and flickering candlelight ushers you into deep states of relaxation and peace.
Registration required // $40 per person.
Please wear loose, comfortable clothing. Props will be provided.
About your Teacher:
Laura Potter is a certified Relax and Renew® Restorative Yoga teacher who supports people in slowing down, tuning into their bodies, and reclaiming the power of rest.
Her teaching weaves together supported stillness, breath, and embodied awareness to create space for true restoration. She offers an intentional pause, a place to step out of the demands of daily life and into deep presence. In her classes, rest becomes a practice of returning to yourself.