Studio Announcements:
Slow Motion - our monthly sonic meditation - is canceled for August and September. Check back for updates on future sessions.
Restore Momentum resumes Sunday, July 27 for 4 weeks
Yoga, Pilates, Wellness, and more…
Ancient Wisdom ~ Rooted Application
Wisdom Roots Wellness Company, Inc. is a Healing Arts practice located in the beautiful Catskill Foothills that provides classes and services related to all areas of wellness for residents of the Hilltowns and beyond.
We welcome all who strive for self-awareness, promoting a wide range of practices for personal and planetary well-being. We are devoted to the well-being of each person’s body, mind, and heart, and nourish a sense of connection, caring, and responsibility to wider and higher Realities.
Who we are
Emileigh Tanner, AHC
Areas of Expertise: Ayurveda Consultations and Treatments; Creative Expression (Music and Movement); Plant Allies; Sound Healing; Permaculture & Land Stewardship; Meditation
Sarah Nelson, CYT
Areas of expertise: Yoga, Pilates, Integrative Movement/Neuromuscular Reeducation; Dharma Coaching; Vedic Philosophy and Chanting; Vocal conditioning; Meditation
We’re honored to house our studio on the beautiful Hilltown Commons campus.
Hilltown Commons is a creative campus for artists, makers, and curious minds nestled in the Helderberg Hilltowns. A 501(c)(3) nonprofit organization committed to education, community, and nature with sweeping views of the Catskills, it offers more than just a getaway. It is a space intentionally designed for focused work, fresh ideas, and meaningful connection.