BEGIN YOUR WELLNESS JOURNEY.
Individual & Group classes
Group yoga, Pilates, and meditation classes offered weekly, online and in the studio.
Individual classes offered by appointment.
See our full list of classes and offerings here.
Restore · 2 Lessons
Detox · 3 Lessons
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
Whether you are looking to establish a healthier lifestyle or wish to address specific health and wellness goals, we can curate a plan that is appropriate for you.
LIVE EVENTS
Sign up to attend live events and workshops, such as sound baths, seasonal Ayurveda cleanses, self- and sense-care offerings, and special programs from guest teachers.
Summer solstice sound bath
JUNE 20 · 8-9 PM
Grand opening celebration
August 3 · 9 am - 3 PM
Establishing a meditation practice: a six-week series
_____ evenings · september ? - ? · 7-8 PM
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.”
Quote Source
MEET YOUR INSTRUCTOR
Myhra Jones
Professional Chef and Nutritionist
Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.