Program Workshop:
Saturday, November 15 | 1-2:30pm | $45
About this program:
Learn The Bendable Method for stretching muscle-fascia with Co-Founder John Kelly. He’ll discuss fascia, how to stretch it effectively, why it’s so vital to flexibility, strength and organ health. You’ll experience self-stretching and assisted stretching and have the opportunity to ask about your problem area and learn the stretch for it. Come discover a new way to stretch and exercise that will literally save you - from unnecessary pain and injury and premature aging.
Bendable Body is a team of highly skilled flexibility trainers who transform tired, stiff, pain-riddled bodies into healthy, gloriously bendable beings. Our unique stretching method — The Bendable Body Method — is a specialized form of resistance stretching that works on the fascia along the energetic meridian lines that influence every aspect of your health. The Bendable Body Method facilitates healing on multiple levels — biomechanical, physiological, emotional and energetic — enabling you to enjoy a life without pain or stiffness.
Meet your teacher:
John Kelly, co-founder of Bendable Body
Move better, feel better, live better.
Sign up here:
Cash, Check, or Square payments accepted.
Please note that all electronic payments will include a 4% service charge. Wish to schedule a private session with John at the Wisdom Roots studio on Friday, November 14 or Saturday, November 15?